Our work will be a collaborative process and all clients must be motivated to take the work into daily life! We will facilitate and support a change, but YOU will create the change with your presence, interest and motivation.
We provide a comprehensive evaluation for all new clients. We want a complete understanding of your history so we can help to reach your goals faster. One-on-one sessions allow 100% attention on you and your unique qualities. Your evaluation will allow your physiotherapist or teacher develop a plan WITH you that will help you meet and exceed your expectations.
We offer three evaluation options:
Wellness Introduction Package
Perfect for ensuring the "right fit". Includes a 90-minute evaluation and two 55-minute follow up sessions.
A nice option if you are looking for a professional opinion from a physical therapist and movement expert. You always have the option to fold your evaluation into a Wellness Introduction Package.
An excellent way to prepare for a group class. Our physiotherapist will meet with you for a 55-minute session and evaluate you using the Polestar® Pilates Functional Movement Outcome Measure. This meeting with provide you with objective fitness information and suggestions for modifications you might need in class.