One-on-one sessions are very special because you have the opportunity to have 100% attention on YOU! Whether you are seeking the work for performance enhancement, rehabilitation or a home program, you will walk away every time with more information and confidence that you (and your body) learned something.
The origin and timespan of an injury is not always clear. Compensations often develop as a result of acute trauma or repetitive microtrauma. We will work comprehensively to address the biomechanical factors which have likely played a role in sustaining injury or imbalance. The result will be a stronger, more resilient system.
Your work with Lindsay Branzel, Doctor of Physical Therapy and Nationally Certified Pilates Teacher, provides you with a blend of concepts learned through thousands of hours of continuing education and mentoring in manual therapy and movement studies. Please see her bio for more information.
One-on-One sessions are 55-minutes in length. It is recommended to be consistent with your sessions to enhance progress, but we understand life is not always consistent. Book sessions at a frequency that works best for you.
One-on-One Session $100