Do you have group classes?
True Pilates and Physiotherapy does not currently have group classes. However, feel free to book a phone consultation to discuss your specific needs and get recommendations.

Do you take insurance?
True Pilates and Physiotherapy accepts payment at the time of service and does not bill insurance. However, upon request, a superbill can be provided and submitted to your insurance for out-of-network physical therapy. Please contact your insurance provider regarding your particular benefits.

How much is a session and what can I expect?
Sessions are $150 and are 1 hour in length. Sessions are completely private and are tailored to your needs. Evaluation of your specific needs is an ongoing and evolving process. There is typically a combination of manual therapy, exercise and home program recommendations.

What is your availability?
Appointments are available on Tuesdays and Thursdays, and phone consultations are available on Mondays, Wednesdays and Fridays. Refer to the appointments page for contact information.